Thursday, July 31, 2014

How much is 200 calories? In portions of food

Calories are an important source of nutrition in everyday life. Since all foods vary in calorific value, some are richer than others, it is difficult to notice the difference. Wisegeek.com conducted a study on raw foods and cooked 71 each proportional to a quantity of 200 calories, and then photographed the results. As expected, the results were surprising and we put some thinking about food constantly use them and how they affect our bodies. When you see a plate of baby carrots 570 grams or 3 eggs have the same amount of calories as 28 grams butter, you'll be more careful about what you choose to eat. Calories are an important source of nutrition in everyday life. Since all foods vary in calorific value, some are richer than others, it is difficult to notice the difference. Wisegeek.com conducted a study on raw foods and cooked 71 each proportional to a quantity of 200 calories, and then photographed the results. As expected, the results were surprising and we put some thinking about food constantly use them and how they affect our bodies. When you see a plate of baby carrots 570 grams or 3 eggs have the same amount of calories as 28 grams butter, you'll be more careful about what you choose to eat. 

How many calories are ... stalks celery

1425 grams = 200 calories 

How many calories are ... Apples

385 grams = 200 calories 

How many calories are ... Coca Cola

496 ml (two cups) = 200 calories  

How many calories are ... French fries

73 grams = 200 calories


Strawberry Diet - 7 kilos in 2 weeks

If you have an allergy to strawberries, then you can try with confidence a season strawberries detox cure that eliminates excess body fat. So losing weight and also removes toxins from the body.
Diet for 14 days with strawberries

In this diet consume only fresh strawberries as such. Do not drink juice strawberry smoothy - body reacts differently to liquid meals vs. solid. Therefore you eat strawberries as such. 

Diet Strawberry: The first three days

In the first three days of the diet you replace breakfast with a cup of strawberries. Coffee can be drunk after one hour. Breakfast is mandatory. If you used to take breakfast when the first meal of the day will be cup of strawberries.

The rest of the day eating as usual.
Diet Strawberry: next 3 days

In these three days, replace and dinner with strawberries, how many you want. If you used to eat at night, you can get snacks, these consisting of fresh strawberries.